Avoiding Urinary Tract Infections and Reducing Cramping (Dr. Chiu lecture 20th October 2008)

Avoiding chlorine at all costs can lead to reduction in menstrual cramping and minimizing urinary tract infections. Wiping techniques are also critical and it is best to avoid use of chlorinated paper. Chlorine doesn't only lead to vaginal dryness and itching . . . it is also damaging to the ecosystem.